Inputs

BodyweightInput

A body-weight reading.

Argument	Type	Description
date	Date!	Date.
weight	Float!	Weight, kg (20–400).

CreateApiKeyInput

A new personal API key.

Argument	Type	Description
access	ApiKeyAccess!	Read only, or read and write.
expiresInDays	Int	Days until it stops working, 1–366; omit for a key that never expires.
name	String!	What the key is for, 1–60 characters.

CustomExerciseInput

A custom exercise. A name and a body part are enough.

Argument	Type	Description
bodyPart	String!	Body part.
description	String	Setup and cues, up to 2000 characters.
equipment	String	Equipment.
id	ID!	Client id prefixed c_.
name	String!	Name, 1–80 characters.

EquipmentProfileInput

A place you train at and the equipment it has.

Argument	Type	Description
equipment	[String!]!	Equipment keys, as in the exercise library.
id	ID!	Client id.
name	String!	Name, 1–40 characters (“Home”, “Gym”).

ExerciseSettingInput

Per-exercise settings; weights in kg.

Argument	Type	Description
addedLoad	Float	Added load (dip belt, vest).
bodyweight	Boolean	Treat as bodyweight.
exerciseId	ID!	Exercise.
notes	String	Notes.
repCeiling	Int	Rep ceiling for bodyweight progression.
step	Float	Load step.
unilateral	Boolean	Log reps per side.
workingWeight	Float	Confirmed working weight.

HeartbeatInput

Live workout progress for the admin “training now” view.

Argument	Type	Description
exerciseId	ID	Current exercise.
setsDone	Int!	Sets done.
setsTotal	Int!	Sets planned.
workoutId	ID!	Workout.
workoutName	String!	Workout name.

ImportHistoryInput

History parsed on the client from another app’s export.

Argument	Type	Description
bodyweight	[BodyweightInput!]!	Body-weight readings.
customExercises	[CustomExerciseInput!]!	Custom exercises they use.
workouts	[WorkoutInput!]!	Workouts (max 500 per call).

PushSubscriptionInput

A browser push subscription.

Argument	Type	Description
auth	String!	Auth secret.
endpoint	String!	Push service URL.
p256dh	String!	Client public key.

RoutineInput

A whole routine; saving replaces its items.

Argument	Type	Description
deload	Boolean	Planned deload routine.
icon	String!	Icon key.
id	ID!	Client id.
items	[RoutineItemInput!]!	Exercises in order (max 100).
name	String!	Name.
progression	ProgressionRule!	Default rule.

RoutineItemInput

One exercise in a routine.

Argument	Type	Description
bursts	Int	Rest-pause bursts after the last work set, 0–5.
drops	Int	Drop sets after the last work set, 0–5.
durationSec	Int	Target duration.
exerciseId	ID!	Exercise.
id	ID!	Client key.
mode	SetMode!	How it is logged.
progression	ProgressionRule	Rule override.
reps	Int!	Reps, 0–500.
repsMax	Int	Range top.
restSec	Int	Rest override.
sets	Int!	Sets, 1–20.
supersetGroup	String	Superset group.
warmups	Int	Warm-up sets, 0–5.
weight	Float	Starting weight, kg.

SettingsInput

Fields to change; omitted fields stay as they are.

Argument	Type	Description
accent	String	Accent colour key.
activeProfile	ID	Profile the library filters to; null shows everything.
bars	JSON	Bar weights in kg by bar type; null restores the standard bars.
bodyFigure	BodyFigure	Muscle map figure.
demoMinimized	Boolean	Minimise exercise animation during workouts.
effortScale	EffortSetting	Effort column.
equipmentProfiles	[EquipmentProfileInput!]	Every equipment profile (replaces the list); null removes them all.
homeBodyweight	Boolean	Show the body-weight card on Home.
keepAwake	Boolean	Keep the screen awake during workouts.
locale	String	UI language.
plates	[Float!]	Plate weights owned, kg; null restores the standard set.
reminderOn	Boolean	Workout-day reminder.
reminderTime	String	HH:MM.
restSec	Int	Default rest, 0–900 s.
restTimer	Boolean	Automatic rest timer after each set.
sessionStart	SessionStart	Where planned sessions take their numbers from.
sound	Boolean	Timer sounds.
targetWeight	Float	Body-weight goal in kg; null clears it.
theme	Theme	Theme.
timerFlash	Boolean	Flash the screen when a timer ends.
timezone	String	IANA timezone.
unit	Unit	Display unit.
weekStart	WeekStart	First day of the week.
workoutLayout	WorkoutLayout	Workout screen layout.

WorkoutExerciseInput

One exercise block.

Argument	Type	Description
exerciseId	ID!	Exercise.
mode	SetMode!	How it is logged.
note	String	Today’s note, up to 500 characters.
notePinned	Boolean	Show the note again next time.
sets	[WorkoutSetInput!]!	Sets.
skipProgression	Boolean	Leave this exercise out of progression.
supersetGroup	String	Superset group.

WorkoutInput

A whole workout; saving is idempotent by id.

Argument	Type	Description
bodyweight	Float	Body weight at the start, kg.
date	Date!	Calendar date.
exercises	[WorkoutExerciseInput!]!	Exercises.
finishedAt	Timestamp	Finish time; omit while running.
id	ID!	Client id.
name	String!	Name.
notes	String	Notes about the session, up to 2000 characters.
routineId	ID	Routine it came from.
skipProgression	Boolean	Exclude the entire session from progression.
startedAt	Timestamp!	Start time.

WorkoutSetInput

One set; weights in kg.

Argument	Type	Description
amrap	Boolean	AMRAP set.
done	Boolean!	Checked off.
durationSec	Int	Time held or cardio duration.
effort	Float	Effort rating.
effortScale	EffortScale	Scale of the rating.
kind	SetKind	Work (default), warm-up, drop set or rest-pause burst.
reps	Int	Reps.
repsLeft	Int	Left side reps (per-side logging).
repsRight	Int	Right side reps (per-side logging).
speed	Float	Cardio speed.
targetDurationSec	Int	Target hold.
targetReps	Int	Target reps.
targetWeight	Float	Target weight.
weight	Float	Load.